All Questions Answered: CBD Sleep Gummies for Relaxation and Insomnia

If you are like most people in today’s world, chances are you are struggling with insomnia. Unfortunately, a cycle of tiresome days and sleepless nights can leave you feeling tired, grumpy, and with mental fog.

Poor sleep patterns can also affect your productivity levels and general well-being. While some people reach for over-the-counter or prescription sleep aids, it’s hard to look past the dangerous side effects, including addiction.

For this reason, most people seeking restful sleep have turned to cannabidiol (CBD) for help. This is because CBD has relaxation and sleep benefits. In addition, CBD sleep gummies have proven to be an easy and tasty way of consuming CBD.

But first,

What Are CBD Sleep Gummies?

CBD sleep gummies are edible-candy-like gummies infused with CBD. The CBD is extracted from the hemp or cannabis plant, then infused into the gummies to make them tasty but also offer vast cannabidiol benefits.

How Do CBD Sleep Gummies Work?

CBD-infused gummies work by interacting with your body’s endocannabinoid system (ECS). In turn, this boosts your body’s psychological processes, such as relaxing and sleeping.

Additionally, CBD gummies also help the body recover fast from inflammations and relieve you of pain.

Can CBD Sleep Gummies Get You High?

This is undoubtedly one of the frequently asked questions, especially by beginners looking to try CBD gummies.

Short answer – No.

Although it is extracted from the hemp plant, CBD does not contain psychoactive properties and will not get you high. On the other hand, THC (tetrahydrocannabinol), also contained in hemp plants at a lower percentage, is responsible for the high or entourage effect.

How Long Does It Take for CBD Sleep Gummies to Work?

Since they are ingested, CBD gummies for sleep take about 30-40 minutes to provide relaxation and help you fall asleep better. Although this method takes longer than CBD oil to kick in, the benefits last longer.

Now that we know what CBD sleep gummies are and that they will not get you high, let us get into the benefits of this sought-after sleeping aid.

What Are the Benefits of Using CBD Sleep Gummies for Insomnia and Relaxation?

CBD-infused gummies have recently been used to alleviate pain and offer calming benefits to people with anxiety. However, most people do not know that CBD can also help you get a good night’s sleep.

Taking a CBD gummy for sleep can greatly improve your well-being, especially if you struggle with calming your mind before bed. This is because CBD sleep gummies have calming and relaxation effects, causing your mind to drift into a deep sleep.

Falling asleep is not easy if you deal with chronic pain. However, taking CBD gummies can help you relieve the pain and get quality sleep.

People with insomnia can also reap the full benefits of CBD sleep gummies. This is because CBD improves the REM cycle, allowing you to sleep better and get much-needed rest.

Other benefits of taking CBD gummies include:

1. Reduces discomfort
2. Reduces inflammation and pain
3. Enhances recovery from certain things like working out
4. Helps manage anxiety and stress
5. Promotes relaxation
6. Improves your mood

What are the Side Effects Of Using CBD Gummies for Sleep?

Natural sleep aids like CBD sleep gummies are preferred to other prescription sleeping pills as they have fewer side effects and risks.

That said, it’s vital to note that some people may experience some mild effects from taking CBD gummies for sleep. These include:

1. Dry mouth
2. Diarrhea
3. Reduced appetite
4. Fatigue

Unfortunately, low-quality CBD gummies may contain ingredients that are harmful to your health. In addition, some CBD gummies may contain a higher THC level than indicated, resulting in undesirable effects.

For this reason, it is important to do thorough research when choosing the best CBD gummies for sleep.

What Factors Should You Consider When Buying CBD Gummies For Sleep?

The CBD market is flooded with brands dealing in different CBD gummies. Unfortunately, this also means that choosing the best CBD gummies for sleep is not an easy task.

To ensure your peace of mind, below are factors to consider when shopping for CBD edibles for a better night’s sleep.

1. Is the Hemp Sourced from U.S. farms?

Checking the hemp source is important when buying CBD gummies for a restful night’s sleep. This is because the U.S. hemp industry is highly regulated. In turn, this means that only the best and highest quality has been grown and used in making CBD gummies.

However, you may find that some brands have sourced their hemp from the European Union. While this is also okay and acceptable, be sure to check that the right regulations have been followed.

2. Are the Extraction Methods Used Safe?

Another important factor to check is the extraction method used.

Why?

The CBD extraction method used can affect the CBD quality extracted, even though the hemp plant was of good quality. In cases where poor extraction methods have been used, the potency of the CBD gummies will also be compromised.

3. What is the Type of CBD Used?

Knowing the type of CBD infused in the gummies or other CBD products is important when shopping for CBD sleep gummies. This is because there are 3 types of CBD, each with different benefits to your health and wellness.

• Full spectrum CBD gummies – These contain all the compounds found in the hemp plant, including THC, flavonoids, and terpenes.Full spectrum CBD gummies provide more benefits, especially for pain relief. This is because the components present work together to improve the efficacy of CBD.
• Broad spectrum CBD gummies – Similarly to full spectrum CBD, Broad spectrum CBD has all the hemp plant components except THC.However, although it is THC-free, minimal unavoidable amounts can be traced to the broad spectrum CBD gummies. That said, this type is the best option for you if you do not want to experience THC effects.
• CBD Isolate gummies – These gummies are made from pure CBD, meaning that no hemp plant compounds other than cannabidiol are present.

It is important to remember that the type of CBD you choose will depend on your sleep disorder and the benefits you wish to reap. Fortunately, reliable brands, like Innovative Extracts, will indicate the CBD type to make choosing easier for you.

4. What Ingredients Have Been Added to the CBD Infused Gummies?

Next, you want to consider other ingredients added to the CBD gummies for sleep. You will often find natural and organic ingredients added to the CBD gummies to offer you more benefits.

For example, some sleep gummies have melatonin which helps further promote relaxation and sleep.

Still, you may also find a few artificial ingredients included. A rule of thumb is to avoid CBD edibles with a long list of artificial ingredients, as they may be unhealthy.

5. What is the CBD Potency in the Gummies?

CBD potency refers to the concentration of cannabidiol in a CBD gummy.

Why is this important?

Ideally, the higher the CBD concentration in milligrams(mg), the more benefits you will experience. However, this will also depend on what you are looking for.

For example, if you are just starting with CBD products, starting with a low concentration and slowly working your way up is advisable.

Conversely, you may need a higher CBD concentration for a good night’s sleep if you suffer from insomnia. In this case, buying CBD gummies with a low concentration might have you going through a bottle in a short time.

Fortunately, our sleep CBD gummies have a concentration of 25mg per gummy, which is ideal for restful sleep.

6. Third-Party Testing

Third-party testing is important when it comes to high-quality CBD gummies. Lap reports from an independent laboratory help to prove that the CBD type and ingredients in the gummies are as indicated.

For example, third-party testing will let you know if the THC levels indicated in the CBD gummies are correct.

7. Brand Transparency and Reputation

Another factor to look at is the brand’s transparency and reputation. A transparent and honest CBD brand will share details like the hemp source, extraction methods, and lab reports with the customers.

This may be by sharing lab reports where they are accessible to the customer, say on the product page, like Innovative Extracts.

A brand’s reputation will inform you of its credibility and reliability.

8. Customer Reviews

Customer reviews are important when buying from any company. When it comes to CBD gummies, the customer review section will let you know the benefits and effects you can expect to get from the gummies.

You can also learn about the quality of the sleep aid gummies, packaging, and even customer satisfaction.

9. Pricing

You must check the pricing when buying CBD products. This is because a high price does not necessarily guarantee you will get the best CBD gummies.

On the other hand, a cheap price may reflect the quality of CBD products. So, you want to buy high-quality gummies that are also well-priced. Furthermore, you will return to get more gummies to better fall asleep.

Frequently Asked Questions on CBD Sleep Gummies

1. How many CBD Gummies should you take before bed?

How many CBD gummies you should take will often depend on their concentration, your body composition, age, and experience level. For this reason, it’s advisable to start with one CBD gummy and then gradually increase this daily intake, depending on how your body feels.

2. Are CBD gummies for sleep safe to take every day?

It is safe to take CBD gummies for sleep every day as they help promote relaxation, sleep, and overall health and wellness. However, it is always recommended to take them on a routine basis according to your body’s tolerance level to prevent a disbalance.

3. Will you feel tired or groggy after taking CBD sleep gummies?

CBD gummies for sleep will not make you feel tired or groggy the next morning. This is because they are made from natural ingredients.

Nonetheless, keep in mind that the melatonin added to CBD gummies will make you feel tired. For this reason, it’s best to take the gummies about 30 minutes to bed and in a comfortable environment to fall asleep.

4. How long do CBD gummies stay in your system?

CBD sleep gummies will last anywhere between 6 and 8 hours in your system. This means that you will reap the sleep benefits all night long.

This is because it takes time before your body fully metabolizes and absorbs nutrients and CBD molecules from your stomach and small intestines. Still, this time may vary depending on your individual unique metabolism.

5. Will CBD gummies for sleep show up in a drug test?

CBD itself does not show up in a drug test. However, although this is rare, THC in full spectrum CBD extract may show up on a drug test. Fortunately, most of our CBD products are made from broad-spectrum CBD and won’t appear on a drug test.

Conclusion

CBD products have, in recent years, gained popularity due to their many benefits. From pain relief to anxiety management and sleep benefits, CBD gummies offer a natural but tasty way of consuming CBD.

Unfortunately, choosing the best CBD gummies for sleep is a little daunting as the CBD market grows. However, with our tips above, you can now buy sleep CBD gummies like a pro for better sleep.

Why Should You Buy CBD Sleep Gummies from Innovative Extracts?

At Innovative Extracts, we set ourselves apart from other CBD brands by being open and transparent with you. Our USA-grown hemp is high quality and safely extracted to make high-quality CBD products.

Our CBD sleep gummies contain 25mg CBD and 5mg melatonin to promote restful sleep. In addition, we ensure that only safe practices and healthy ingredients have been used when making gummies and other CBD products.

We know how essential a restful night’s sleep is for your health and happiness. So, try our CBD gummies for sleep or contact us for more questions about our CBD products.