The world of CBD can feel overwhelming, especially when you’re trying to decide which product fits your lifestyle, body, and goals. From tinctures and gummies to capsules and topicals, each format serves a different purpose.
At Innovative Extracts, we grow and formulate our CBD products with transparency and real-world wellness in mind. Here’s how to choose the right CBD product for you.
Step 1: Define Your Wellness Goal
CBD can support a variety of needs, including:
- Stress management
- Better sleep
- Post-workout recovery
- Discomfort or inflammation relief
- Mood support or focus
Knowing your primary goal can help narrow down the format and dosage that’s best for you.
Step 2: Understand the Product Types
Each delivery method affects the body differently in terms of onset time, absorption, and duration.
CBD Tinctures (Oils)
- Taken sublingually (under the tongue) for fast absorption
- Ideal for flexible dosing and daily use
- Great for stress, sleep, and overall balance
- Available in Full Spectrum, Broad Spectrum, or Isolate
CBD Gummies
- Pre-measured, portable, and easy to take
- Slower onset (30–60 minutes) but longer-lasting
- Great for routine use and travel
- Ideal for those who dislike the taste of tinctures
CBD Topicals
- Applied directly to the skin
- Best for localized discomfort, inflammation, or muscle soreness
- Doesn’t enter bloodstream, perfect for athletes or targeted recovery
CBD + CBG or CBN Blends
- Blends like our Recovery Oil (CBD + CBG) or Sleep Oil (CBD + CBN) offer enhanced effects
- Ideal for customers with specific goals like muscle recovery or improved sleep cycles
Step 3: Consider Your Lifestyle
Choose a format that aligns with your habits. For example:
- Busy professionals may prefer gummies for ease and discretion
- Athletes or active users may benefit from topicals after training
- Wellness enthusiasts might appreciate the precision and control of tinctures
Step 4: Think About Potency and Strength
CBD products are not one-size-fits-all. If you’re new to CBD, start with a lower strength (e.g., 25mg per dose) and gradually increase until you feel the desired effect.
For more advanced users, higher concentrations or products blended with CBG/CBN may provide more targeted support.
Step 5: Check for Quality and Transparency
No matter which product you choose, make sure it’s:
- Third-party lab tested
- Free from artificial additives
- Sourced from organically grown hemp
- Clearly labeled with dosage and ingredients
At Innovative Extracts, all of our products are grown on our Pennsylvania farm and tested for quality, consistency, and safety. Learn more about our process here.
Still Not Sure? We’re Here to Help.
Our team is happy to guide you through the decision process. Whether you’re new to CBD or looking to level up your wellness routine, we can help you find the product that fits your life best.
Have questions? Reach out, or browse our full product line here.